Intimacy and the Trials of Aging

Health problems can put a strain on a marriage at any age. But as we get older, chronic illnesses can make it even tougher to keep the spark alive. Continue reading

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Sitting, a health risk worth standing up for

The more you sit, the less physically active you are, which can lead to all sorts of health problems, including an early death. And for women, the risk increases by 60 percent for each extra hour a day of sitting. Continue reading