Intimacy and the Trials of Aging

Health problems can put a strain on a marriage at any age. But as we get older, chronic illnesses can make it even tougher to keep the spark alive. Continue reading

Advertisements

FRAX

One in two women will break a bone in their lifetime due to osteoporosis, which is greater than that of heart attack, stroke, and breast cancer combined. Continue reading

Wrinkles, and age spots, and cancer! Oh my!

The sun, although glorious, is also responsible for most of the loathsome wrinkles, age spots, and skin cancers. Then why, oh why, are only 14 percent of women wearing sunscreen? Continue reading

Monkey see, monkey do

Our children are watching everything we do, right down to how much we move. Continue reading

Sitting, a health risk worth standing up for

The more you sit, the less physically active you are, which can lead to all sorts of health problems, including an early death. And for women, the risk increases by 60 percent for each extra hour a day of sitting. Continue reading