Sweet Nectar of Life

Breastfeeding. It’s all around us, from the pages of Glamour magazine and storming social media, to the age-old paintings on the walls of the Louvre Museum in Paris. These days you can’t seem to get away from the subject. As National Breastfeeding Month comes to a close, it is imperative that people not only see the trendy side of breastfeeding, but also appreciate the science behind it.

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434, 435, 436 …

Does it sometimes seem like there are just not enough sheep to conquer restless nights? Continue reading

Intimacy and the Trials of Aging

Health problems can put a strain on a marriage at any age. But as we get older, chronic illnesses can make it even tougher to keep the spark alive. Continue reading


One in two women will break a bone in their lifetime due to osteoporosis, which is greater than that of heart attack, stroke, and breast cancer combined. Continue reading

Wrinkles, and age spots, and cancer! Oh my!

The sun, although glorious, is also responsible for most of the loathsome wrinkles, age spots, and skin cancers. Then why, oh why, are only 14 percent of women wearing sunscreen? Continue reading